Yoga Retreats

Aranya Retreat is used by Yoga teachers and other holistic practise groups from all over the world to host their groups for yoga retreats in Goa. Our very convenient location and comfortable accommodation, set in natural surroundings is a perfect venue for groups. We also have both indoor and outdoor practise areas. Outdoors we have an 80 sq m Burma teak deck and indoors we have large halls.

We have local masseurs and ayurvedic doctors and therapists on call, as well as all the other services that a group can require, from excursions and airport transfers to food.

Our food is prepared using the freshest vegetarian ingredients. A typical program for a Yoga Retreat is as below

7:00 AM Stretching and morning exercise/Tai-chi
7:30 AM Meditation
8:00 AM Fruit Pause
8:15 Yoga Practise
10:00 AM Breakfast
11:00 AM Theory
12:30 Lunch
1:30-4:30 PM Break/Massages
$:30-6:00 PM Yoga Practise
6:30 PM Dinner
8:00-9:30 PM Tao-Yin Practise